Highlight/Skills Video

2024 Scrimmage Highlights
2 months ago
2024 Winter Tournaments
10 months ago
2023 Spring Summer Highlights
over 1 year ago
2022 Fall Training Highlights
almost 2 years ago
2022 Summer Tourney Highlights
over 2 years ago
2022 Spring Training Highlights
over 2 years ago
2022 Winter Highlights
almost 3 years ago

Academic Info

GPA

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SAT

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High School
North Allegheny High School
Enrollment: 2741

Academic Accomplishments

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Awards and Activities

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Athletic History

Club Season History
  • 2025 FHL
    (u19 Premier Blue)
  • FHL Detailed Information

    Jersey Number

    #94

    No stats available.
  • 2024 FHL
    (u19 Premier White)
  • FHL Detailed Information

    Jersey Number

    #94

    No stats available.
  • 2023 FHL
    (Cleveland Regional, u16 Select)
  • FHL Detailed Information

    Jersey Number

    #90

    No stats available.
  • 2022 Team Golden Triangle
    (u16) TGT Turquoise
  • Team Golden Triangle Detailed Information

    Jersey Number

    #1

    Notes

    TGT Turquoise

      Goalies
    • Save Pct
      86%
    • Total Saves
      279
    • Shutouts
      3
  • 2022 AIM Athletes
    (u16, u19) Guest Goalkeeper
  • AIM Athletes Detailed Information

    Jersey Number

    #1

    Notes

    Guest Goalkeeper

      Goalies
    • Save Pct
      90%
    • Total Saves
      78
    • Shutouts
      0
  • 2021 Team Golden Triangle
    (u14, u16) Dual Rostered: u14 (TGT Gold) and u16 (TGT Emerald)
  • Team Golden Triangle Detailed Information

    Jersey Number

    #1

    Notes

    Dual Rostered: u14 (TGT Gold) and u16 (TGT Emerald)

    No stats available.
  • 2020 Team Golden Triangle
    (u14) TGT Gold
  • Team Golden Triangle Detailed Information

    Jersey Number

    #1

    Notes

    TGT Gold

    No stats available.
  • 2019 Team Golden Triangle
    (u14) TGT Gold - Played up to u14
  • Team Golden Triangle Detailed Information

    Jersey Number

    #1

    Notes

    TGT Gold - Played up to u14

    No stats available.
Press Links:
Sabrina Balent - Recruiting Website

Events

Upcoming Events

2024 - The Goalie Trainer Clinic
Dec 27, 2024 - Dec 28, 2024
Mayhem Athletic Center, Conshohocken, PA
Deflections Clinic, One-Day Camp
2025 - USAFH National Indoor Tournament Qualifier (NITQ)
Jan 19, 2025 - Jan 19, 2025
Kentucky Expo Center, Lousiville, KY
2025 - Midwest Classic Tournament
Feb 09, 2025 - Feb 09, 2025
Spooky Nook, Hamilton, OH

Past Events

2025 - Midwest Classic Tournament
Dec 14, 2024 - Dec 14, 2024
Spooky Nook, Hamilton, OH
2024 - The Goalie Trainer Clinic
Apr 27, 2024 - Apr 27, 2024
The Goalie Trainer Facility, Malvern, PA
2024 - The LineUP
Mar 24, 2024 - Mar 24, 2024
Florham Park Sports Dome, Florham Park, NJ
Day 2: Washington & Lee, Rochester, Ursinus
2024 - USAFH National Indoor Tournament
Feb 23, 2024 - Feb 25, 2024
Greater Richmond Convention Center, Richmond, VA
2024 - Midwest Classic Tournament
Feb 04, 2024 - Feb 04, 2024
Spooky Nook, Hamilton, OH
2024 - USAFH National Indoor Tournament Qualifier (NITQ)
Jan 14, 2024 - Jan 14, 2024
Kentucky Expo Center, Lousiville, KY
2023 - The Goalie Trainer Clinic
Dec 27, 2023 - Dec 28, 2023
Mayhem Athletic Center, Conshohocken, PA
Deflections Clinic, One-Day Camp
2024 - Midwest Classic Tournament
Dec 16, 2023 - Dec 16, 2023
Spooky Nook, Hamilton, OH
2023 - APEX Field Hockey D3 Showcase
Nov 18, 2023 - Nov 18, 2023
Spooky Nook, Manheim, PA
2023 - LimeLight Showcase
Jun 17, 2023 - Jun 17, 2023
Spooky Nook, Manheim, PA
CPFH u16 Guest Goalkeeper
2023 - Derby City Memorial Day Clinic
May 27, 2023 - May 27, 2023
Bellarmine University, Louisville, KY
FHL - u16 Select
2023 - The LineUP
Mar 25, 2023 - Mar 26, 2023
Florham Park Sports Dome, Florham Park, NJ
Day 1: Hofstra, Georgetown, Colgate, Goalie Trainer, Rivalry Game: Team Colgate : Day 2: Washington & Lee, Swarthmore, Rochester, Vassar
2023 - FHL State Tournament
Feb 18, 2023 - Feb 18, 2023
Bill McDonald Athletic Complex, Columbus, OH
Various Teams - 7 Games: 98 Saves, 32 Corners Defended, 1 Shutout, 86% Avg. Save
2023 - FHL Regional Tournament
Jan 08, 2023 - Jan 08, 2023
Western Reserve Academy, Hudson, OH
Various Teams - 6 Games: 3 Shutouts, 87% Avg. Save, 1.33 GAA
2022 - The Goalie Trainer Clinic
Dec 28, 2022 - Dec 29, 2022
Mayhem Athletic Center, Conshohocken, PA
2022 - National Player Combine
Jul 23, 2022 - Jul 25, 2022
The Proving Grounds, Conshohocken, PA
3 Games: 1.33 GAA
2022 - WC Eagles Summer Camp
Jul 05, 2022 - Jul 08, 2022
WC Eagles Training Center, Pottstown, PA
2022 - Top of the Class Showcase
Jun 25, 2022 - Jun 25, 2022
Shipley School, Bryn Mawr, PA
3 Games: 0.33 GAA
2022 - LimeLight Showcase
Jun 11, 2022 - Jun 12, 2022
Spooky Nook, Manheim, PA
North Allegheny Lady Tigers u19 - 6 Games (Split Time): 87% Save, 4 Shutouts for Time Played ** Top Team GK with 0.66 GAA **
2022 - The Goalie Trainer Clinic
Jun 04, 2022 - Jun 05, 2022
The Goalie Trainer Facility, Malvern, PA
2022 - Northeast Jamboree - Surf and Sand Field Hockey
May 07, 2022 - May 07, 2022
Capelli Sports Complex, Tinton Falls, NJ
AIM Athletes u19 - 4 Games: 81 Saves, 92% Avg. Save, 1.75 GAA
2022 - USAFH NEXUS Program - Region 9 - Week 3
Apr 30, 2022 - May 01, 2022
Kent State University, Kent, OH
2022 - USAFH NEXUS Program - Region 9 - Week 2
Apr 23, 2022 - Apr 24, 2022
Miami University of Ohio, Oxford, OH
2022 - Bucknell University Spring Tournament
Apr 02, 2022 - Apr 02, 2022
Bucknell University, Lewisburg, PA
House Team - 4 Games: 3 Shutouts, 93% Avg. Save, 0.75 GAA
2022 - USAFH NEXUS Program - Region 9 - Week 1
Mar 26, 2022 - Mar 27, 2022
Miami University of Ohio, Oxford, OH
2022 - Spooky Nook Indoor FH Tournament
Feb 13, 2022 - Feb 13, 2022
Spooky Nook, Manheim, PA
TGT Turquoise u16 - 4 Games: 60 Saves, 17 Corners Defended, 1 Stroke Defended, 88% Avg. Save
2022 - Junior Premier Indoor League Tournament
Jan 22, 2022 - Jan 23, 2022
Miller Center for Recreation and Wellness, Lewisburg, PA
AIM Athletes u16 - 6 Games: 78 Saves, 41 Corners Defended, 2 Strokes Defended, 90% Avg. Save
2022 - USAFH National Indoor Tournament Qualifier (NITQ)
Jan 15, 2022 - Jan 15, 2022
Kentucky Expo Center, Louisville, KY
TGT Turquoise u16 - 4 Games: 84 Saves, 32 Corners Defended, 81% Avg. Save
2022 - Spooky Nook Indoor FH Tournament
Jan 09, 2022 - Jan 09, 2022
Spooky Nook, Manheim, PA
TGT Turquoise u16 - 4 Games: 2 Shutouts, 73 Saves, 12 Corners Defended, 90% Avg. Save
2021 - United Sports Indoor FH Tournament
Dec 11, 2021 - Dec 11, 2021
United Sports, Downingtown, PA
TGT Turquoise u16 - 4 Games: 1 Shutout, 62 Saves, 13 Corners Defended, 89% Avg. Save
2021 - "Nike All Stars" Field Hockey Camp
Jul 26, 2021 - Jul 28, 2021
Millersville University, Millersville, PA
2021 - Wittenberg Field Hockey High School Camp
Jul 08, 2021 - Jul 10, 2021
Wittenberg University, Springfield, OH
North Allegheny High School Team Camp
2021 - The Goalie Trainer - Goalie Day
May 30, 2021 - May 30, 2021
The Proving Grounds, Conshohocken, PA
2021 - USAFH National Indoor Tournament (NIT)
Feb 26, 2021 - Feb 28, 2021
Spooky Nook, Manheim, PA
TGT Emerald u16
2021 - USAFH National Indoor Tournament (NIT)
Feb 12, 2021 - Feb 14, 2021
Spooky Nook, Manheim, PA
TGT Gold u14
2021 - WC Eagles Indoor FH Tournament
Jan 31, 2021 - Jan 31, 2021
WC Eagles Training Center, Pottstown, PA
Dual Rostered: TGT Gold u14/TGT Emerald u16
2021 - Spooky Nook Indoor FH Tournament
Jan 16, 2021 - Jan 16, 2021
Spooky Nook, Manheim, PA
TGT Emerald u16
2021 - Spooky Nook Indoor FH Tournament
Jan 10, 2021 - Jan 10, 2021
Spooky Nook, Manheim, PA
TGT Gold u14
2021 - Penn State Indoor FH Tournament
Jan 09, 2021 - Jan 09, 2021
Pennsylvania State University, State College, PA
TGT Emerald u16
2020 - USAFH National Indoor Tournament Qualifier (NITQ)
Dec 20, 2020 - Dec 20, 2020
Spooky Nook, Manheim, PA
TGT Emerald u16
2020 - United Sports Indoor FH Tournament
Dec 05, 2020 - Dec 05, 2020
United Sports, Downingtown, PA
Dual Rostered: TGT Gold u14/TGT Emerald u16
2020 - USAFH National Indoor Tournament (NIT)
Feb 14, 2020 - Feb 16, 2020
Spooky Nook, Manheim, PA
TGT Gold u14
2020 - Spooky Nook Indoor FH Tournament
Feb 01, 2020 - Feb 01, 2020
Spooky Nook, Manheim, PA
TGT Gold u14
2020 - WC Eagles Indoor FH Tournament
Jan 04, 2020 - Jan 04, 2020
WC Eagles Training Center, Pottstown, PA
TGT Gold u14
2019 - United Sports Indoor FH Tournament
Dec 14, 2019 - Dec 14, 2019
United Sports, Downingtown, PA
TGT Gold u14
2019 - Slippery Rock Field Hockey High School Camp
Aug 02, 2019 - Aug 04, 2019
Slippery Rock University, Slippery Rock, PA
2019 - Penn State 7v7 Tournament
Apr 14, 2019 - Apr 14, 2019
Pennsylvania State University, State College, PA
Upswing Academy - Played up to u16
2019 - USAFH National Indoor Tournament (NIT)
Feb 15, 2019 - Feb 17, 2019
Spooky Nook, Manheim, PA
TGT Gold - Played up to u14
2019 - WC Eagles Indoor FH Tournament
Feb 02, 2019 - Feb 02, 2019
WC Eagles Training Center, Pottstown, PA
TGT Gold - Played up to u14
2019 - United Sports Indoor FH Tournament
Jan 05, 2019 - Jan 05, 2019
United Sports, Downingtown, PA
TGT Gold - Played up to u14
2018 - Catholic University Indoor FH Tournament
Dec 15, 2018 - Dec 15, 2018
Catholic University, Washington, DC
TGT Gold - Played up to u14
2018 - Slippery Rock Field Hockey High School Camp
Aug 03, 2018 - Aug 05, 2018
Slippery Rock University, Slippery Rock, PA
2018 - United Sports Indoor FH Tournament
Feb 17, 2018 - Feb 17, 2018
United Sports, Downingtown, PA
TGT Topaz - Played up to u14
2018 - Spooky Nook Indoor FH Tournament
Feb 03, 2018 - Feb 03, 2018
Spooky Nook, Manheim, PA
TGT Topaz - Played up to u14
2018 - WC Eagles Indoor FH Tournament
Jan 13, 2018 - Jan 13, 2018
WC Eagles Training Center, Pottstown, PA
TGT Topaz - Played up to u14
2017 - Catholic University Indoor FH Tournament
Dec 16, 2017 - Dec 16, 2017
Catholic University , Washington, DC
TGT Topaz - Played up to u14
2015 - Gateway Field Hockey Summer Camp
Jun 22, 2015 - Jun 25, 2015
North Allegheny High School, Wexford, PA

Personal Statement

Hi, my name is Sabrina Balent and I am a 2025 Field Hockey Goalkeeper with a 4.3 GPA with High Honors. I’ve been playing Field Hockey since I was 7 years old. My parents took me to a K-5 clinic when I was in the 2nd grade and I had a blast. That summer, I attended the Gateway field hockey clinic hosted by some European coaches and, after hounding them relentlessly, they let me put on the goalie pads. After that, I was hooked! I want to be a Goalkeeper!!! After talking to my parents (a lot), we decided that I needed to learn how to play the sport first and grow a bit before I could go back in goal. I spent the next 5 years learning how to play the field, specifically on offense as a Forward. I joined at travel club when I was 9 years old and started playing up in u14 and u16 tournaments. Once I got into 7th grade, I was finally able to put on goalkeeper pads and now my only focus is being a goalie.

If I had to describe what sets me apart from other goalkeepers, I would have to point to all of my years as a field player and knowledge of the game. Knowing the attack angles, the type of shots you face, and plays teams run all help me better prepare for preventing them from scoring. I’m the loudest player on the field and will direct my teammates to get back into position and to watch for certain players or plays. 

Currently, I am playing for a club team in Ohio, a few hours away from Pittsburgh, and I practice with an adult club team on the weekends. I have routine lessons with former D1 and D2 players and I try to go to as many college camps and goalkeeper clinics as I can. I’d love to find a coach who appreciates my level of commitment and diverse background.

For additional information, please check out my personal recruiting site: https://sabrinabalent.com

Or follow me on Instagram at: @sabrina_balent_2025gk

TAP Athletic Type

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Coach References

  • Keli Puzo
    Club Director
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  • Homero Pardi
    Club Coach
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  • Kevin Tan
    Club Director
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  • Amy Krompinger
    Travel / Club Coach
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  • Mallory (Weisen) Federoff
    Private Coach
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  • Lina Trucco
    Position Coach
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Training

  • SteelStyx FHC Adult Club practices (2022 - 2023)
    2 years experience
    Practice with Adult Club Team
  • "The Goalie Trainer" Clinics (2021-2024)
    4 years experience
    2021-2024 : various clinics/events
  • Upswing Field Hockey Academy (2018 - 2024)
    7 years experience
    Mallory (Weisen) Federoff, USA Field Hockey Umpire, Upswing Academy Head Clinician
  • Private Lessons (2020 - 2023)
    4 years experience
    Private lessons with former/current D1 and D2 Goalkeepers
  • USAFH NEXUS Field Hockey Program (2022)
    1 years experience
    2022 - Region 9 (Ohio) - u16
  • North Allegheny Youth FH Clinics (2015 - 2018)
    4 years experience
    Various Winter and Summer sessions

Contact Info

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