Highlight/Skills Video

2022 Junior Fall Highlights
almost 2 years ago
Defense on a D1 Commit
about 2 years ago
2022 Future 500 Camp Highlights
about 2 years ago
2022 College Scholar Camp Highlights
over 2 years ago
2022 Highlights
over 2 years ago
2021 Highlights
about 3 years ago
2021 Sophomore Pingree Highlights
about 3 years ago
2021 Spotlight
about 3 years ago

Academic Info

GPA

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High School
Pingree School
Enrollment: 341

Academic Accomplishments

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Awards and Activities

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Athletic History

High School History
  • 2023 Varsity Team
    Starter  Captain
  • 2023 Varsity Team Detailed Information

    Jersey Number

    #15

    Individual Awards

    Captain

    No stats available.
  • 2022 Varsity Team
    Starter  NEPSAC Junior all-star Conference Champs, Sectional Champs, Regional Champs, State Champs
  • 2022 Varsity Team Detailed Information

    Jersey Number

    #15

    Individual Awards

    NEPSAC Junior all-star

    Team Awards

    Conference Champs, Sectional Champs, Regional Champs, State Champs

    No stats available.
  • 2021 Varsity Team
    Conference Champs, State 2nd Place, Sectional Champs, Regional Champs
  • 2021 Varsity Team Detailed Information

    Jersey Number

    #15

    Team Awards

    Conference Champs, State 2nd Place, Sectional Champs, Regional Champs

    No stats available.
  • 2020 Varsity Team
    Starter  
  • 2020 Varsity Team Detailed Information

    Jersey Number

    #15

    No stats available.
Club Season History
  • 2022 NEFC
    (DPL)
  • NEFC Detailed Information

    Jersey Number

    #15

    No stats available.
  • 2021 NEFC
    (DPL) New England Regional Champions, Competed for National title
  • NEFC Detailed Information

    Jersey Number

    #15

    Notes

    New England Regional Champions, Competed for National title

    No stats available.
  • 2020 NEFC ELITE
    (NPL)
  • NEFC ELITE Detailed Information

    Jersey Number

    #15

    No stats available.
  • 2019 Seacoast united
  • Seacoast united Detailed Information

    Jersey Number

    #5

    No stats available.
  • 2018 Seacoast United
  • Seacoast United Detailed Information

    Jersey Number

    #5

    No stats available.
  • 2017 Seacoast United
  • Seacoast United Detailed Information

    Jersey Number

    #5

    No stats available.
  • 2016 Seacoast united
  • Seacoast united Detailed Information

    Jersey Number

    #5

    No stats available.
  • 2015 Seacoast United
  • Seacoast United Detailed Information

    Jersey Number

    #5

    No stats available.
Press Links:

Helena Crate's Key Stats History

  • Mile Time
    6:33 Current
  • 2 Mile Time
    13:15 Current

Events

Past Events

Jefferson Cup
Mar 24, 2023 - Mar 26, 2023
, Richmond, VA
SUSA Girls Winter Showcase
Feb 24, 2023 - Feb 26, 2023
SUSA Orlin & Cohen Sports Complex, Islip, NY
Future 500
Feb 18, 2023 - Feb 18, 2023
, Taunton, MA
Soccer Masters
Jan 20, 2023 - Jan 22, 2023
North Collier Regional Park, Naples , FL
Soccer Masters
Jan 13, 2023 - Jan 15, 2023
North Collier Regional Park, Naples, FL
IMG Academy
Dec 27, 2022 - Dec 31, 2022
, Bradenton, FL
CASL
Dec 01, 2022 - Dec 04, 2022
, Raleigh, NC
NEFC Thanksgiving Showcase
Nov 25, 2022 - Nov 27, 2022
Future 500 ID Camp
Jul 16, 2022 - Jul 17, 2022
Embery Mill Park Soccer Fields, Stafford, VA
College Scholars Soccer Camp
Jul 14, 2022 - Jul 15, 2022
In The Net Sports Complex, Palmyra, PA
IMG Academy
Jun 27, 2022 - Jul 08, 2022
IMG Academy, Bradenton, FL
DPL National Championship ‘22
Jun 20, 2022 - Jun 26, 2022
Moneygram , Dallas, TX
Jefferson Cup
Mar 25, 2022 - Mar 27, 2022
, Richmond, VA
NEFC Showcase
Mar 18, 2022 - Mar 20, 2022
IMG Academy
Mar 06, 2022 - Mar 11, 2022
IMG Academy, Bradenton, FL
IMG Academy
Dec 27, 2021 - Jan 02, 2022
IMG Academy, Bradenton, FL
NEFC Thanksgiving Showcase
Nov 26, 2021 - Nov 28, 2021
National Cup
Jul 16, 2021 - Jul 20, 2021
Dick’s Sporting Goods Park, Commerce City, CO
DPL CA 2021
Jun 20, 2021 - Jun 27, 2021
Del Mar, CA, Del Mar, CA
DPL FL 2021
Apr 15, 2021 - Jun 19, 2021
Lakewood Ranch, Lakewood Ranch, FL
IMG Academy
Mar 09, 2020 - Mar 18, 2020
IMG Academy, Bradenton, MA

Personal Statement

My name is Helena Crate, and I am from Manchester, Massachusetts. I attend Pingree School in South Hamilton, Massachusetts, and will graduate in 2024 and have a 3.7 GPA. My favorite subjects are math, science, and Chinese. I am an honors student and excited to be in honors Physics and Pre-Calc next year. I recently completed a Sports Medicine and Cancer Research course from Wake Forest.

I have played soccer most of my life and want to play in college. I play for Pingree Girls Varsity soccer and NEFC. My club team is the NEFC NS ‘06DPL. I am an attacking and defensive midfielder. 

The Pingree Girls Varsity soccer team is one of the strongest in New England. We recently won the NEPSAC Class B title and our record was 22-2-1. I was the starting defensive midfielder and played an average of 70-80 minutes per game. I was also elected to be a team captain for the 2023-24 season.

My NEFC team was the New England Regional Champion in 2021, and the team had the opportunity to compete for a National Championship in Colorado. In March of 2022, we traveled to Jefferson Cup in Richmond and went undefeated. This helped my team achieve the #1 ranking in our age group in Massachusetts. The rankings are not perfect but we are consistently in the top 5.

My NEFC team competes in the Development Player League, a national league connected to the Girls Academy, and in 2021 also had the opportunity to compete for a DPL National Championship in California. In 2022, our team won our region and traveled to Dallas to compete for a National title.

Outside soccer and school, I practice the piano and have played and recorded music since I was young. Before Pingree, I attended Brookwood School in Manchester. I live with my father, stepmother, two step-sisters, and a few dogs.

For the last three years, I have been the leading fundraiser for the NEFC Giving auction. I have worked hard at raising money because I believe in giving back to those in need. I also raise money for stop3.org, an organization to support brain tumor patients. My mother passed away from a brain tumor in 2014. It is important to me that others gain more knowledge about brain tumors. One day, I hope to study neurology to make a difference, so others do not have to have the same experience that I have had.

My experiences have shaped me into the person that I am today. I am a hard worker, care about others and always strive to do my best.

Coach References

  • Ebbie Kodiat
    Club Coach
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  • Doc Simpson
    High School Head Coach
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  • Norman James
    Position Coach
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Additional Sports

  • Lacrosse
    2 years experience
    Club/Travel Team
  • Basketball
    2 years experience
    Club/Travel Team
  • Tennis
    4 years experience
    Club/Travel Team

Training

  • IMG Academy
    3 years experience
    No notes listed
  • Berkshire Soccer Academy for Girls
    2 years experience
    No notes listed

Contact Info

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