Highlight/Skills Video
Academic Info
GPA
High School
Pingree SchoolAcademic Accomplishments
Awards and Activities
Athletic History
- 2023 Varsity TeamStarter Captain
- 2022 Varsity TeamStarter NEPSAC Junior all-star Conference Champs, Sectional Champs, Regional Champs, State Champs
- 2021 Varsity TeamConference Champs, State 2nd Place, Sectional Champs, Regional Champs
- 2020 Varsity TeamStarter
2023 Varsity Team Detailed Information
Jersey Number
#15
Individual Awards
Captain
No stats available.2022 Varsity Team Detailed Information
Jersey Number
#15
Individual Awards
NEPSAC Junior all-star
Team Awards
Conference Champs, Sectional Champs, Regional Champs, State Champs
No stats available.2021 Varsity Team Detailed Information
Jersey Number
#15
Team Awards
Conference Champs, State 2nd Place, Sectional Champs, Regional Champs
No stats available.2020 Varsity Team Detailed Information
Jersey Number
#15
No stats available.- 2022 NEFC(DPL)
- 2021 NEFC(DPL) New England Regional Champions, Competed for National title
- 2020 NEFC ELITE(NPL)
- 2019 Seacoast united
- 2018 Seacoast United
- 2017 Seacoast United
- 2016 Seacoast united
- 2015 Seacoast United
NEFC Detailed Information
Jersey Number
#15
No stats available.NEFC Detailed Information
Jersey Number
#15
Notes
New England Regional Champions, Competed for National title
No stats available.NEFC ELITE Detailed Information
Jersey Number
#15
No stats available.Seacoast united Detailed Information
Jersey Number
#5
No stats available.Seacoast United Detailed Information
Jersey Number
#5
No stats available.Seacoast United Detailed Information
Jersey Number
#5
No stats available.Seacoast united Detailed Information
Jersey Number
#5
No stats available.Seacoast United Detailed Information
Jersey Number
#5
No stats available.Helena Crate's Key Stats History
- Mile Time6:33 Current
- 2 Mile Time13:15 Current
Events
Past Events
Jefferson Cup
SUSA Girls Winter Showcase
Future 500
Soccer Masters
Soccer Masters
IMG Academy
CASL
NEFC Thanksgiving Showcase
Future 500 ID Camp
College Scholars Soccer Camp
IMG Academy
DPL National Championship ‘22
Jefferson Cup
NEFC Showcase
IMG Academy
IMG Academy
NEFC Thanksgiving Showcase
National Cup
DPL CA 2021
DPL FL 2021
IMG Academy
Personal Statement
My name is Helena Crate, and I am from Manchester, Massachusetts. I attend Pingree School in South Hamilton, Massachusetts, and will graduate in 2024 and have a 3.7 GPA. My favorite subjects are math, science, and Chinese. I am an honors student and excited to be in honors Physics and Pre-Calc next year. I recently completed a Sports Medicine and Cancer Research course from Wake Forest.
I have played soccer most of my life and want to play in college. I play for Pingree Girls Varsity soccer and NEFC. My club team is the NEFC NS ‘06DPL. I am an attacking and defensive midfielder.
The Pingree Girls Varsity soccer team is one of the strongest in New England. We recently won the NEPSAC Class B title and our record was 22-2-1. I was the starting defensive midfielder and played an average of 70-80 minutes per game. I was also elected to be a team captain for the 2023-24 season.
My NEFC team was the New England Regional Champion in 2021, and the team had the opportunity to compete for a National Championship in Colorado. In March of 2022, we traveled to Jefferson Cup in Richmond and went undefeated. This helped my team achieve the #1 ranking in our age group in Massachusetts. The rankings are not perfect but we are consistently in the top 5.
My NEFC team competes in the Development Player League, a national league connected to the Girls Academy, and in 2021 also had the opportunity to compete for a DPL National Championship in California. In 2022, our team won our region and traveled to Dallas to compete for a National title.
Outside soccer and school, I practice the piano and have played and recorded music since I was young. Before Pingree, I attended Brookwood School in Manchester. I live with my father, stepmother, two step-sisters, and a few dogs.
For the last three years, I have been the leading fundraiser for the NEFC Giving auction. I have worked hard at raising money because I believe in giving back to those in need. I also raise money for stop3.org, an organization to support brain tumor patients. My mother passed away from a brain tumor in 2014. It is important to me that others gain more knowledge about brain tumors. One day, I hope to study neurology to make a difference, so others do not have to have the same experience that I have had.
My experiences have shaped me into the person that I am today. I am a hard worker, care about others and always strive to do my best.
Coach References
- Ebbie KodiatClub CoachLog in to access this info
- Doc SimpsonHigh School Head CoachLog in to access this info
- Norman JamesPosition CoachLog in to access this info
Additional Sports
- Lacrosse2 years experienceClub/Travel Team
- Basketball2 years experienceClub/Travel Team
- Tennis4 years experienceClub/Travel Team
Training
- IMG Academy3 years experienceNo notes listed
- Berkshire Soccer Academy for Girls2 years experienceNo notes listed