Highlight/Skills Video
Academic Info
GPA
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High School
New Bern High SchoolAcademic Accomplishments
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Athletic History
Thomas J. Ballard Jr's Key Stats History
- 40 Yard Dash5.343 CurrentRivals Combine_Atlanta_201903/30/2019
- 5-10-5 Shuttle4.859 CurrentRivals Combine_Atlanta_201903/30/2019
- Vertical20.2 CurrentRivals Combine_Atlanta_201903/30/2019
- 3 Cone Drill7.85 CurrentRivals Combine_Atlanta_201903/30/2019
- Broad Jump94 CurrentRivals Combine_Atlanta_201903/30/2019
Personal Statement
My collegiate goal is to have some type of degree or indefinite knowledge on accounting. What makes me a good addition to a team is that, I listen and always try to understand what is being taught. I'm always thinking of ways to better myself at what ever I'm doing. I'm also a strong, versatile player. I've played every position on the football field except kicker, center and quarterback. I also understand the responsibilities of those positions. On the football field I'm different from others because of my conditioning, and my on field knowledge and also my independent athletic ability. Academically, I maintain A's and B's throughout my school year. I always put forth full effort to what i do on and off the football field.
TAP Athletic Type
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- Torrey NowellHigh School Head CoachLog in to access this info
Training
- Monday-Friday1 years experiencewarm-up: 50 jump and jacks(4count), stretches, ladder drills: icky shuffle, carioca, in and out, centepede, river dance, rain dance, single leg shuffle, double trouble, one-step with a back peddle, two-step with a back peddle( each ladder drill is done down and back 3x each), broad jump 15 yards (down and back 3x), single leg broad jump (down one leg back switch to other 6x each), jump in and out of tire sideways ( over and back is one with 3 sets of 10) quick bounce side to side( timed or until person on tire jump is done), 3 cone drill and 5-10-10 cone drill(3x each), then the weight lifting starts. For the warm-ups, drills are either added and/or time is increased
- Saturday1 years experiencewarm-up: mile run, stretches, ladder drills: icky shuffle( 3x each), carioca( 3x each), in and out( 3x each), centepede( 3x each), river dance( 3x each), rain dance( 3x each), single-leg shuffle(3x each), double trouble( 3x each), one-step with a back peddle(3x each) two-step with a back peddle(3x each), jumping drills: broad jump( 15 yards down and back 3x each) single leg broad jump( down then switch leg, back then switch leg, 6x each) cone drills: 3 cone drill(3x each), 5-10-10 cone drill(3x each), sled pull 25 yards( down and back 4x each)
Contact Info
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